Medical practitioner Prince Nnamdi shares with us some simple measures to employ in avoiding the new Corona virus that has devastated the world and left thousands ill, even while the death toll continues to rise.
Commence immediately without delay by taking and giving your children one (1) tablet VITAMIN C and OMEGA 3 capsules. Vitamin C is an immune booster for flu so it’s very important.
Make vegetables and fruits a compulsory part of your diet. Avocados, Nuts, oats and grain cereals are vital too. This is to strengthen your immune system to resist the virus when it comes knocking on your system’s door.
Important, take fasting lemon (warm water and a lemon bulb first thing in the morning), suck some more orange juice, eat a tangerine, even limes if you can manage the taste.
Wash hands REGULARLY, this point cannot be overstressed or use hand sanitizer
Take in enough fluids; Taking water on an empty stomach in abundance and stay hydrated all through the day
Avoid Handshakes and pecks as much as you can.
Avoid unnecessary (enclosed) public gatherings.